PROGRAMS + TRAINING

 

BOOK IN FOR YOUR NEXT WELLNESS WORKSHOP, COMMUNITY PROGRAM OR YOUTH SERVICE.

WE WOULD LOVE TO CONNECT WITH YOU!

 

ALL PROGRAMS ENDEAVOUR TO:

 

- PROVIDE MEANINGFUL ENGAGEMENT OPPORTUNITIES 

- IMPROVE MENTAL, EMOTIONAL, PHYSICAL + SPIRITUAL WELLNESS

- DEVELOP A GREATER SENSE OF PURPOSE AND CONNECTION

- INCREASE SELF-AWARENESS, SELF - ESTEEM  & CONFIDENCE.

- OFFER FUN, HEALTHY WAYS TO ENGAGE WITH OTHERS

- EMPOWER

 

HOLISTIC WELLNESS PROGRAMS

 

- Meditation + Mindfulness Workshops

- Self - Care Workshops

- Breathwork Sessions

- Yoga 

- Pilates

- Dance workshops

- Positive Mindset Workshops

- Depression, Anxiety + Addictions

- Emotional Health

- Tools for Highly Sensitive people

- Overcoming limiting beliefs

- Trauma Healing

- Womens and Mens Circles

- Aromatherapy

- Vision Board Workshops

- Full and New Moon Rituals

- Chakra Workshops

- Crystal Workshops

- Sound Healing

- Energy Healing Technique

- Holistic Nutrition

 

COURSES & TRAININGS

 

- Meditation & Mindfulness 

- Yoga

- Mastering Mindset +Emotions

- Transformation through Dance 

- Massage Therapy Training

- Reiki Training

 

Email: [email protected] or phone: 0404 203 957 to discuss our programs and trainings. We can't wait to work with you!